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Wednesday, October 7, 2026
Plain Insight

Dance Star Matthew Ball on Grueling Parts and Online Attention: 'I'm Not Protective About My Body'

In the hushed ambiance of a lounge near London's Royal Ballet, Matthew Ball requests a mint tea. The dancer's carriage is naturally straight-backed, his arms defined beneath a simple white T-shirt. During performances, ballet dancers can appear as mighty deities, yet often offstage they are petite. This is not true for Ball, whose height is one reason for his popularity for princely characters and pas de deux work. Possessing delicate features and intense eyes, there's a hint of a brooding actor about him.

An Apparent Ascent to the Pinnacle

Now 31, Ball is enjoying the peak of a career that has advanced smoothly. Raised in Liverpool, he faced minimal ridicule for his early passion in ballet. Entering the esteemed training institution at 11, he graduated straight into the troupe and was advanced each year, reaching the highest position of lead dancer in 2018. He has loved taking on meaty characters, especially the emotional angst found in a famed choreographer's ballets.

"Your lungs are burning, your legs get heavy, but it’s really a neural fatigue."

His upcoming starring appearance is in a talk, in an "Evening With" series designed to offer intimate insights into a dancer's art. He will walk the crowd through a part, demonstrating his cognitive process while performance. Yet in lighter ballets, the test is profound. "Don Quixote is one of the most demanding technically," he notes.

The Mental Struggle and Post-Performance Feelings

What about after a show, when he has succeeded? "It feels pretty good," he admits. "But because I'm trying to squeeze all the emotion out of it, and get immersed in the role, frequently I do feel embarrassed later. After an intense role I'm always thinking: Wow, what must people think?"

Offstage, Ball is reflective, mild-mannered, and prone to laugh at himself. But a dance maker once remarked on a "kind of suffering in him." Is there? "I am very active usually, but I do have a dark side," he reveals. "I somewhat enjoy pessimism sometimes. I've always felt that doubt has been an catalyst for positive change."

Formative Drivers and Artistic Influences

Ball's determination stemmed from early experiences. Not excelling in competitions at school made him "driven!" This became fuel to prove he could achieve. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It flipped a switch, it made me go a bit obsessive," he remembers.

An upcoming endeavor is making his own dance works. For Ball, "there's nothing wrong with." "Breaking the conventions is compelling, but just pretending that they’re not a thing any more – I don’t know how far you can go with that." He aims his work to be filled with meaning, drawing inspiration from literature, compositions, and painting.

Close-Up Dance and Personal Dynamic

He additionally favors presenting dance in smaller venues. "It was just really exciting," he says of a past show. "You’re so near to the audience. I felt as if they were realizing: 'That’s a human, and they’re sweating.'"

Ball has made pieces with his girlfriend, fellow lead dancer Mayara Magri. The degree of trust between them is evident. "We tried it out on the beach first," he says of a daring lift. "It resembled Dirty Dancing." The couple aren’t typically paired on stage at their main theater, which might be healthy. "We’re both quite determined people, so it’s not always smooth sailing," he notes. "Yet I feel like we’re each other’s favorite cheerleader."

Regarding Instagram and Physical Perception

On social media, followers can see clips from his dance films and images that highlight a athletic physique. Does he mind that the response can be a bit focused on appearance? Not particularly. "The body is just what we use, so I don’t feel very precious about it," he explains. He relates it to seeing Michelangelo’s David—something that can be seen on various ways.

Ball characterizes his early self as "desperate for success." Did it lived up to his expectations? "I am conscious of how reality is a separate thing to the dreams you had as a young person," he reflects. He probably has about decade of dancing ahead. "I suppose in the future, I want to be a bit more kind with myself."

About the author

Eric Moore

Elena Vance is a software architect with over 12 years of experience in cloud computing and AI systems, passionate about simplifying complex tech concepts.

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